Here at Eating KaLean, we strive to encourage you to incorporate healthy food options into your diet without having to give up EVERYTHING that you like! Little by little, it is possible to slide in some fruits, veggies, whole grain items and more! If your goal is to limit your intake of processed foods, meats, or whatever it may be in order to contribute to better health, then we feel that moderation is the Key (unless your doctor, nutritionist or other medical professional informs you otherwise)!

Let's eat KaLean together!